JOIN US for the SPRING SWING on April 20th!
This is an outing you do not want to miss!!
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JOIN US for the SPRING SWING on April 20th!
This is an outing you do not want to miss!!
The post Sign Up’s are OPEN for the SPRING SWING! appeared first on Meadowview Golf Course.
Join us this summer for our fun Senior League!
Every Tuesday morning starting May 7th!
9:00am Shotgun start, two-man teams, 9 hole event!
$25 one time league fee, $10/week for two year members, $20/week for non members.
Call the Pro Shop at 217-258-7888 to Register!
The post Join Our Senior Men’s League Starting May 7th! appeared first on Meadowview Golf Course.
Is your game lacking some key shots? Perhaps the simplest solution is to have your clubs re-gripped. Our knowledgeable staff can help with the decision making and proper grip choice for your game.
Meadowview offers a range of quality grips. Ozone, heat, dirt, and oils from your hands all age your grips and cause damage. Grips that are the wrong size, worn out or that aren’t suited for weather conditions can all negatively impact your game. We recommend having your clubs re-gripped once a year or every 30 – 40 rounds depending on how much time you spend on the practice range.
A good grip can improve comfort, consistency and shot distance. You can personalize your grip type, size, color and material to get one that best suits your hands.
A grip should always be replaced if you notice any of the following signs…
• smooth hard surfaces
• cracks
• shiny patches
• worn spots
• loss of tack
Broken shafts happen and whether it’s an accident or on purpose we can supply and fit shafts from all the main manufacturers. We can simply perform a straight replacement or perhaps recommend a new improved type of shaft that could lengthen your drivers.
The post Would you like to improve your game? It could be as simple as re-gripping your clubs! appeared first on Meadowview Golf Course.
We just acquired the Oaks Golf Course located in Springfield, Illinois! As a loyal customer, you will have another fabulous golf course to play. We are underway with many renovations to get the course opened and ready for the 2019 golf season.
If you are a current member of one of our sister courses, Lakeshore, Meadowview or Timberlake, you can now play The Oaks with your membership!
Contact The Oaks at info@theoaksgolfcourse.com
Directions: from I-55 take exit 98A (I-72) East. Take exit 104, turn left, go North 1 3/4 miles. Turn right on Oakcrest Rd. Then course is to the right. Turn right on Dave Stockton Drive and follow it to the clubhouse.
The post The Oaks – now under new ownership appeared first on Meadowview Golf Course.
We just acquired the Oaks Golf Course located in Springfield, Illinois! As a loyal customer, you will have another fabulous golf course to play. We are underway with many renovations to get the course opened and ready for the 2019 golf season.
If you are a current member of one of our sister courses, Lakeshore, Meadowview or Timberlake, you can now play The Oaks with your membership!
Contact The Oaks at info@theoaksgolfcourse.com
Directions: from I-55 take exit 98A (I-72) East. Take exit 104, turn left, go North 1 3/4 miles. Turn right on Oakcrest Rd. Then course is to the right. Turn right on Dave Stockton Drive and follow it to the clubhouse.
The post The Oaks Golf Course now under New ownership appeared first on Meadowview Golf Course.
John Smoltz’s first foray into serious senior golf came at last year’s U.S. Senior Open, where he shot 85-77 at the Broadmoor to miss the cut. Not that the ultra-competitive retired pitcher was surprised.
“Look, I had a flight home Saturday,” Smoltz admitted to GolfDigest.com. “I wasn’t really thinking I was going to make the cut.”
But it was on that flight home where he also took copious notes about his performance to prepare for the next time a similar opportunity arose. And that time is now.
Smoltz, 51, will tee it up on the PGA Tour Champions this week at the Cologuard Classic. It’s the first of three sponsor exemptions the MLB Hall-of-Famer has accepted to play on the senior circuit this year.
“When the phone call came for this opportunity to play in three events,” said Smoltz, who is an analyst for Fox and MLB Network. “I was like a little kid who just got one of the best Christmas gifts.”
Smoltz joined me to discuss his latest opportunity to showcase his golf game on a big stage, his recent win at the Diamond Resorts Tournament of Champions, his impressive backyard golf setup, and how a big baseball trade changed both his career on the field and on the course. He also talked about his senior tour aspirations going forward and a special buddies trip he’s planning with some former teammates.
Plus, Sam Weinman and Keely Levins joined me to discuss Dustin Johnson’s latest win, the LPGA backstopping controversy, and punching out from the trees. Please have a listen:
SOURCE: Golfdigest
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Golf is a unique sport because you can often participate even if you’re not as physically fit as you once were. That said, golf isn’t always an injury-free sport. Low back pain is the golf injury you’re most likely to sustain. Luckily, it can be avoided.
The following tips will help.
Golf may not seem as intense as a sport like football or hockey, but you still need to warm up before playing. Loosening your muscles helps to prevent discomfort. Practice these basic exercises to prep your muscles for a few hours on the course:
If you’re having trouble with these stretches, or they don’t seem to be effective, getting direct access to physical therapy could help. A few sessions with an expert could help you learn how to properly stretch before golfing to avoid lower back and other injuries.
Golfers apply torque and torsion to their lower backs in order to generate sufficient club speed when swinging. This puts strain on the lower back. That’s why practicing a swing regularly is important. You want to emphasize smooth motions. Additionally, researchers have found that attempting to mimic the “X-factor” swing of professionals (in which you attempt to maximize rotation of your shoulders relative to your hips) may result in injury.
Maintaining proper balance while swinging also helps protect your back. Keep your knees bent and shoulder width-apart, while maintaining a straight spine.
It will take practice to develop a smooth swing, but it’s necessary. Doing so will keep you comfortable while also improving your overall performance while playing.
Lifting heavy items incorrectly or repeatedly can result in low back pain. In other words, your swing isn’t the only part of your game you need to optimize if you want to avoid discomfort. You also need the right golf bag.
Don’t use one you have to set down on the ground every time you’re ready to take a swing. Get a bag that has a stand, so you don’t have to lift it up repeatedly throughout a round.
It’s easy to assume low back pain is something only older golfers need to worry about. However, the X-factor swing described above is often more likely to cause certain injuries in younger players. They tend to have more muscle mass than older generations, which puts significant pressure on their spines during the swinging motion. They may also be more likely to apply excessive force. Even if you’re a younger golfer, you should keep these tips in mind. Doing so will also help avoid injury as you get older.
Again, golf is the type of sport you can play well into old age. You’re more likely to be able to if you avoid low back pain. Remembering these points will help you stay out on the course for years.
SOURCE: Golftipsmag
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